Years ago, I embarked on a journey that led me to become a Functional Medicine Health Coach. Driven by my own health challenges and the realization that traditional approaches weren’t yielding the results I hoped for, I dived deep into integrative nutrition and functional medicine. After countless hours of studying and certifications later, I founded “Connie Dugan, Functional Medicine Health Coach.” Here, I focus on guiding clients through personalized health strategies, combining my passion for wellness with the principles of functional medicine. My approach is unique because I’m not just certified; I apply these principles to my own life, making my advice and guidance both professional and personal.

My health challenges peaked with symptoms related to hypothyroidism, adrenal insufficiency, hormonal issues, central serous retinopathy (affecting the retina), skin problems, intestinal permeability (leaky gut), sugar addiction, food sensitivities, migraines and vertigo. The months I spent seeking relief of my symptoms through conventional medicine turned into years, but it wasn’t until I reduced stress and made diet and lifestyle changes that I began to restore my health and energy.

The challenges with my own health resulted in a fresh interest in wellness and nutrition. I enrolled in the Institute for Integrative Nutrition, receiving my certification as an Integrative Nutrition Health Coach in 2019. I continued my education at the School of Applied Functional Medicine and became a AFMC Board Certified Practitioner in 2023.

What sets my business apart is not just the certifications but the genuine, one-on-one interactions I offer through in-person or Telehealth sessions. Each client receives my undivided attention, tailor-made advice, and support that’s hard to find in the sea of health advice. I’m here to navigate the complex journey of health and wellness with you, leveraging the power of functional medicine to unlock a happier, healthier you.